It can be overwhelming to imagine sharing the news that you are pregnant with your parents, grandparents or other family members. How do you even start the conversation? How will your family respond? What if they are angry, disappointed or even threaten to kick you out?
Before you share the news, prepare them first that you have a serious matter to discuss with them. Big news can be easier to digest when there is a warning given that big news is coming. As you begin to share, be completely honest with your family about your situation. Don’t make up stories or fudge the truth. You’ll feel better knowing you’ve been honest, and they will be more likely to trust you if you are completely truthful. And they can be a better support to you if they have the complete picture of your situation.
Second, try to approach the conversation as calmly as you can. If you are calm, it could help your family to remain calm, too. But keep in mind that it isn’t always possible to predict how a person will respond. It may take time for them to absorb the news. They may feel upset, concerned, angry or sad. The truth is that your family loves you and cares about you. Their emotional reaction is because they only want the best for you. Give your family the time and space they need to experience and process their emotions.
Once the shock of the news has faded, you can now begin to discuss with your family what’s next. Know that you have options. The best course of action is to verify your pregnancy with an ultrasound if you haven’t already. We can help you get an ultrasound at absolutely no cost to you. Come in to see us to discuss what your options are. You are not alone.
